About Claire
"As a compassionate counselor, I specialize in guiding individuals of all ages through transformative journeys of self-discovery and healing. My approach is rooted in Internal Family Systems (IFS), which empowers clients to understand and harmonize their inner world. I also incorporate somatic practices to help clients tune into their bodily experiences and release tension.
With a background in child-centered play therapy, I create a safe and non-judgmental space for children to express themselves freely. To further support this process, I integrate art therapy and sandtray therapy, allowing clients to tap into their creativity and process emotions in a unique and powerful way.
Through this holistic approach, I help clients of all ages cultivate self-awareness, emotional regulation, and resilience. My goal is to support individuals in developing a deeper understanding of themselves, fostering meaningful relationships, and living a Self-led, wholehearted life!"